Running in the Midpack By Martin Yelling, Anji Andrews 9781472973405

Category

Fitness & diet

Store

Wordery

Brand

Bloomsbury publishing (uk)

Running in the Midpack : Bloomsbury Sport : 9781472973405 : 1472973402 : 04 Feb 2021 : An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official coach. While most running guides favor beginners and elite runners, this groundbreaking book is specially devised with mid-packers in mind and will provide this important group with all the expert knowledge they need to go faster and go further. Running in the Mid-Pack will offer advice on how to reduce the risk of injuries, work through performance plateaus, and bring more enjoyment to the training process through a fascinating mix of expert knowledge, runners' stories and sample workouts.

14.99 GBP

Product name

Store

Price

Foyles for books

12.99 GBP

AbeBooks.co.uk

11.74 GBP