Reader's Digest Plant Based Cooking for Everyone : Trusted Media Brands : 9781621455776 : 1621455777 : 01 Feb 2022 : A plant-based cookbook for middle America, featuring more than 150 quick and easy recipes for healthy favorites.   Plant-based eating is more than the latest diet fad. It's a research-proven path to losing weight, living longer, and preventing heart disease, cancer, and a whole host of other health issues. Plus it's environmentally friendly and easy on the wallet.  With Plant-Based Cooking for Everyone readers will find support and inspiration wherever they are on their plant-based journey. It includes: More than 150 tasty and healthy breakfasts, entrees, quick meals, and even desserts, such as Pinto Bean Tostadas, Banana Blueberry Pancakes, and Best Gluten-Free Chocolate Cake Just the basics on key nutrients, ingredients, and benefits of plant-based eating Tips on how to build a plant-based pantry, adapt favorite recipes to be plant-based, and shop for a plant-based