Bodybuilding Warehouse | Pure Creatine Monohydrate Powder -Berry Blitz-1Kg Bodybuilding Warehouse | Pure Creatine Monohydrate Powder Flavoured & Plain Pure Creatine Monohydrate Powder, A Well Known And Thoroughly Studied Supplement Within The Bodybuilding World. It Has Been Scientifically Proven Creatine Increases Physical Performance In Successive Bursts Of Short-Term, High Intensity Exercise With Dosage Of 3G Per Day. Choose From These Amazing Flavours - Lemon & Lime Berry Blitz Strawberry Lime Unflavoured - For Those Who Just Want To Mix It With Their Protein Or Other Supplements Suggested Use: On Workout Days: Add 5G?S (1 Level Scoop) To A High-Carbohydrate Drink (E. G. Fruit Juice Or Performance Recover) And Consume Within 30 Minutes Of Completing Your Workout. On Non-Workout Days: Add 5G To A High-Carbohydrate Drink And Consume First Thing In The Morning, Upon Waking. Warnings: Creatine Monohydrate Is A Food Supplement, And Should Be Used As Part Of A Balanced And Varied Diet; Do