The Rebel Commercial Fitness Ladders are essential for sports performance and speed work. The Rebel Ladders are wider and longer than basic ladder sets and are 10m in length with 20 50cm-wide ladder rungs. The Rebel Ladders are perfect for speed work, footwork, squat jumps, press-up races and a wide array of other speed and conditioning exercises. The ladders can be incorporated into any training drill and are perfect for indoor and outdoor use. The heavy-duty design includes: flat rungs to ensure the rungs aren't a trip hazard, double-stitched nylon sides that won't tear if kicked or tangle when being set up or packed away. The Ladders are fully backed by a 1-year commercial warranty. Features: Heavy-Duty Extended 10m Speed Ladder Set 20 Rung, Flat, Plastic Ladders at 50cm Wide Durable Plastic Ladders with Double-Stitched Nylon Sides Easy to Quickly Set Up and Fold Away, Anti-Tangle Design 1-Year Commercial Warranty Specifications: Width: 50cm Length: 10 metres Material: Nylon/Plastic