Pregnancy is one of the most amazing timesin a womans life. It is vital that during yourpregnancy you stay active for the health andwell being of both you and your baby.Prenatal Yoga, Prenatal Pilates, PrenatalFitness Fix and PostNatal Rescue aredesigned to be used throughout yourpregnancy to help strengthen yourbody, increase your stamina andprepare you for labour and delivery.Learn from some of the leadingfitness instructors as they sharewith you their personal pregnancypractices right in the comfortof your own home. This 4 DVDboxed set will provide varietyfor your fitness regime and takeyou through all stages of yourpregnancy and beyond to keepboth you and your baby happyand healthy.