Physical Beauty : Kessinger Publishing : 9781162783819 : 1162783818 : 10 Sep 2010 : Physical Beauty: How To Obtain And How To Preserve It is a self-help book written by Annie Jenness Miller. In this book, Miller provides readers with tips and advice on how to achieve and maintain physical beauty. She covers a range of topics, including skincare, hair care, diet, exercise, and fashion.The book is divided into several sections, each of which focuses on a different aspect of physical beauty. The first section covers skincare, and Miller provides readers with information on how to cleanse, moisturize, and protect their skin. She also discusses the importance of staying hydrated and getting enough sleep.The second section covers hair care, and Miller provides readers with tips on how to keep their hair healthy and shiny. She discusses the importance of using the right products for your hair type and provides advice on how to style your hair.The third section covers diet and exercise, and Mi