Ote: ote powdered energy drink has been designed and developed to help you maximise your workout. The balanced electrolytes promote fluid uptake and help you remain hydrated, while the carbohydrate fuels your working muscles during exercise.It is important to remain hydrated throughout your workout; even just a little dehydration can have a negative effect on your performance. Studies show carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged exercise.All the flavours provide a delicious fruity taste that is easy to consume anytime during your workout. So, whether youre exercising for just one hour or taking part in a triathlon, you can look forward to using ote energy drink to help you remain hydrated, and to continue delivering energy to your working muscles.