One-Bowl Meals : Artisan : 9781579659936 : 1579659934 : 27 Apr 2021 : "A well-constructed bowl can be a perfectly complete meal, which is why today so many people are turning to this ingenious way of eating. From smoothie bowls to rice bowls, One-Bowl Meals offers 30 perfectly constructed creations with endless possibilities for mixing and matching the components. Maria Zizka, author of The Newlywed Cookbook, expertly guides readers through lessons on creating balanced bowl meals for breakfast, lunch, and dinner. Each bowl starts with a simple formula of Base + Component +Component, so that the recipe is easy to navigate and even easier to customize. The recipes are organized by the base-be it rice, grains, greens, or noodles. A yogurt bowl gets customized with broiled pineapple and honey-lime syrup; rice bowls get toppedwith gingery bok choy and panko-crusted tofu or gochujang squash rings and rice cracker crunch; grain bowls go well with rye berries and smoked salmon or fried shallot