Nytol One-A-Night is a clinically proven night-time sleep aid. The first thing to know about Nytol is that its a sleeping aid, not asleeping pill. That means on the occasions when you cant sleep, it will help you to get into a natural and healthy sleeping rhythm, but wont knock you out and doesnt normally leave you groggy in the morning. Who are Nytol One-A-Night Tablets for? Nytol One-A-Night tablets are for people who suffer from disturbed sleep that would prefer to take one caplet to help relieve their temporary sleeplessness. What is meant by natural sleep? Nytol One-A-Night Tablets can help you gently drift off into a natural sleep. It wont knock you out as you would be for a hospital operation. Are Nytol One-A-Night Tablets the same as prescription sleeping pills? No. Nytol One-A-Night Tablets are considered to have a good enough safety profile to allow them to be bought over the counter at your local pharmacy. Prescription sleeping pills must be prescribed by your docto