This card deck consists of 60 positive and emotionally supportive affirmation cards to help teens and young adults maintain a healthy mindset, build resilience, confidence, and a strong sense of self-worth.It also helps them to develop a positive outlook on life, which is essential in becoming a successful and happy adult.How to use the cards?Pick a card and read it out loud to yourself. Repeat as often as possible throughout your day. Repetition is powerful and creates habits. This will strengthen your mind and make you feel empowered to tackle whatever challenges come your way.Put your daily affirmation on your mirror, in your pencil case or work-desk! Features: 60 positive affirmation cards Strengthens your mental well-being For motivation & inspiration Boosts your self-esteem and confidence Specifications: Dimensions: H:2.0 x W:9.3 x D:6.0 cm Colour: Multi Guarantee:6 Months Material: Card Model Number: RY2068