Category
Personal & social issues: body
Store
Wordery
Brand
Hachette children's group
Mindfulness and My Body : Wayland : 9781526320995 : 1526320991 : 12 May 2022 : Mindfulness and My Body helps young children slow down and listen to their bodies in the present moment. Topics include mindful movement, using the senses mindfully and how to respond to stress and worries. Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series: Mindfulness and Me Mindfulness and My Body Mindfulness and My Emotions Mindfulness and Nature
12.99 GBP
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