Meditation For Beginners : Travis Hemingway : 9798988654353 : 28 Aug 2023 : Caught in life's continual flux while juggling obligations like a high-wire act? If the above statement adequately describes you, it's no surprise that inner peace eludes you. But fear not, for there is a wonderful remedy just for you! Behold the "Meditation for Beginners" - a straightforward yet detailed blueprint to serenity amidst the chaos. This masterful self-help book is your golden ticket to unraveling the mysteries of true tranquility and revitalization. A savvy friend gently urging you towards a life of harmony and fulfillment, "Meditation for Beginners" is like a breath of fresh air for its direct approach and levity. The Key to Forging an Alliance with Your Inner Self To spend time in meditation is to spend time with the core of your being, as Rachel Ritlop so eloquently puts it. Caring for yourself through guided meditation is a meaningful adventure with personal development, self-love, and exp