Lucidity In Sports By Lisa Dolores Lucchesi, Stephanie Cunha

Category

Paperback

Store

Wordery

Brand

Kdp

Lucidity In Sports : Mental Accelerator : 9781734661538 : 1734661534 : 06 Apr 2021 : Have you ever walked into the venue of your event and felt like your nerves simply couldn't handle it? Have you ever shown hesitation on the field, afraid to make a decision? Maybe experienced tunnel vision and your gestures and movements became awkward, slow and fluctuating in effectiveness? Losing lucidity has a drastic negative impact on your performance and it is vital to learn how to regain it quickly. The state of lucidity involves ongoing action that calls for discernment, the correctness of perception, decision, emotional stability, and action of the individual. This book is packed with practical exercises that will have an immediate impact on leveling you up to the lucidity state and ultimately your performance. Section 1 What does losing lucidity look like?Being too self-conscious: The Spotlight EffectNerve-wracking stage frightForgetting information in the momentLosing the capability to th

13.58 GBP