The JMC Olympic flat bench. UK designed, British manufactured and fully commercial. Our Olympic Flat Bench flat bench is extremely solid, making it perfect for all forms of weight training, whether it be in a commercial gym or a home gym. Perfect for various upper body workouts such as bench press and bent-over dumbbell rows. Firm but comfortable foam padding for greater support when lifting even the heaviest of weights. Solid and durable materials using precision manufacturing techniques to ensure quality and durability. 3 Hooks with 5 fixing positions for various height adjustments. This Olympic flat bench is strong and sturdily constructed of high-grade steel with a product weight of 60kg, suitable for a commercial gym this bench has a maximum capacity of 500kg. Firm but comfortable padding with durable, cleanable upholstery. Buy once for a lifetime of use at home or commercial gym. Performance Pad Upgrade includes: Heavy-duty non-slip material bench press pad and upgraded 18mm birc