Category
Cookery for specific diets & c
Store
Wordery
Brand
Cloe ltd
INTERMITTENT FASTING 16/8: The Essential Beginner's Guide with the 16/8 Method. How to Heal your Body and Live a Healthy Lifestyle : Cloe Ltd : 9781801860314 : 1801860319 : 03 Mar 2021 : Do you want to lose weight quickly and change your life once and for all? Are you tired of complicated diets and tasteless food? If you want to live healthier while still enjoying your favorite foods, this book is the SOLUTION for YOU! You may have already heard of INTERMITTENT FASTING, a revolutionary weight loss system that helps to burn fat through the self-cleansing process of autophagy. In this book, you can deepen the simpler method of intermittent fasting. Many have tried the 16/8 method and loved it! You can eat all that you want and you will achieve your desired goals. You will learn: The causes of overweight and obesityDifferent protocols of the IFAll advantages of the 16/8 methodHow to follow the 16/8 method step by stepHow to become an expert on this methodHow to find and not
23.99 GBP
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