Get into the fighting spirit with this HOMCOM standing punch bag. Boxing is a fantastic way to release stress and tension, improve hand-eye coordination and keep fit. The set comes with all you need: a boxing punch bag, boxing kit and an inflating pump. The pole is adjustable between 132-158cm (to 4 different levels) to suit different heights, attached to a fillable base to keep it weighted down whilst in action. The spring base allows it to flex and flip back into position for a total workout. Features: 132-158cm Adjustable Height: Set punching bag to a level which is aligned with your body - exercise your upper body at the correct height Fillable Base: 16.5kg water, 33kg sand or 25kg mix - keeps the unit standing steady in place when working out. Empty to carry the punching bag easily Full Set Included: Our boxing set is equipped with a boxing stand, two gloves and inflating pump - everything you need to set up and start exercising Spinged Base: Flexes back into original position whe