Multi-Workout: Power tower with bench, pull up bar with backboard, push-up bar and tension ropes - giving you lots to do to focus on lots of parts of the body.Heavy-Duty Steel Frame: Free standing pull up bar's solid construction which ensures this workout station holds your weight as you use it. Also ensures it will provide you continuous use. Can be folded when not in use.Comfortable: Pull up bar stand's sit-up bench and backboard are filled with foam, providing support and a soft place for you to lean on/against. HANDLEBAR GRIPS: Allows your hands to hold on comfortably and safely prevents them from slipping.Height Adjustable: 8cm distance between each level, you can set the main bar to a level best suited for you to prevent strains. DIMENSIONS: 181-229H x 98W x 220Dcm. Pull Up Tower Folded: 181-229H x 98W x 118Dcm.MAXIMUM LOAD 120KG. ASSEMBLY REQUIRED.