This HOMCOM dumbbell bench is a great addition to your workouts, great for training your arm, leg, waist, hip and abdomen. You can lay comfortably on the bench on the padded seat and can even adjust the backrest to incline and decline position in 7 levels to meet your workout routines. The bench is made from a steel frame able to support up to 120Kg and is ideal as an addition to your home gym and exercise routine. Features: Multi-Function Bench: 7 incline positions for various training purposes, you can adjust the backrest to incline and decline position to fit your specific exercise routine, such as sit-ups, push-ups, abdominal and upper body training Full Body Training: Fully train your upper and lower muscle group strength, includes foam rollers for knee and ankle support and the elbow pad height is adjustable between 78-82 cm. A pair of rope and a spring exercise can add more workout choices Comfortable Bench: Soft seat and back cushion for more comfort, with skin-friendly EVA cov