Get lifting with the HOMCOM adjustable dumbbell and barbell set, improving your strength, endurance and cardio. Incredibly versatile, you'll enjoy various workout routines, with a maximum of 65kg weight, to exercise your upper and lower body. Great for home workouts, the body pump bar and weights takes seconds to assemble much quicker than travelling to the gym! The barbell weights set include: 2 x 10kg, 4 x 5kg, 4 x 2.5kg, 4 x 1.25kg, 2 x dumbbell bars and a barbell bar Quickly switch between dumbbell and barbell Steel frame with plastic to avoid damaging the floor suitable for home use Knurled handle for better grip you won't worry about dropping it Great for building muscle and improving fitness Can be used at home, in the gym or sports area Easy assembly required