WIDE USE: Applicable for football, baseball training. Can be used for a variety of exercises to improve reactions, hand or foot eye co-ordination, improve kicking, catching, passing, throwing, hitting.DRUABLE CONSTRUCTION: Made of good quality black power coated iron tube (Q195) and all weather PE net, the rebounder net can bear intense impact during your training.ADJUSTABLE ANGLES: Allows you to adjust the angle to meet the different training demands as a rebound net. Includes stability anchors to prevent toppling when in use.PORTABLE DESIGN: The rebounder net is lightweight and can be folded flat so that you can take it anywhere as you like, such as sports club, school, garden, and backyard.DIMENSIONS: Overall Dimension: 78L x 84W x 65-78H cm. Folded Size: 84L x 84W x 11H cm. Net Size: 63L x 63W cm. Mesh Size: 4.5L x 4.5W cm.