Delicious Difference This oat flour is made from ground oats and is naturally gluten-free. It is high in fibre and magnesium, and offers a source of protein and iron. Oat flour is a brilliant option for substituting in your recipes, it has a 1:1 ratio with regular flour - providing a great baking choice for sweet and savoury recipes. Ground Wholegrain Oat Flour. What's inside? 13g of Protein per 100g 7.3g of Fibre per 100g 199mg of Magnesium per 100g How to use? Is there a better way to start your day than with pancakes? Whip up fresh, warm and fluffy pancakes and serve with fruit and Greek yogurt for breakfast Batch cook oaty biscuits or cookies for a tea-time treat or an on-the-go snack. Pack in your bag and take for the commute, or share in the office with colleagues Bake up a sweet treat or your favourite cake and fill your kitchen with tempting aromas. Youll be sure to impress your gluten-free friends Holland Barrett International Limited, Barling Way, CV10 7RH, UK Holland Barret