Delicious Difference This Manuka honey has been specially blended with KSM-66 ashwagandha root, chamomile and passionflower extractsmaking it the perfect end to your day. Manuka Honey contains the compound MGO (Methylglyoxal) that has been used for thousands of years for many different needs. The MGO is used to measure the amount of activity within the honeyand this one has a 100+ rating. What's inside? New Zealand multifloral Manuka honey, 100+ MGO How to use? Manuka honey is thicker and creamier than standard table honey. Try stirring this honey into hot water or tea for a delicious drink, or simply enjoy a teaspoon before you go to bed