Experience the benefits of magnesium with our magnesium glycinate supplement. Packed with 375mg of magnesium bisglycinate, these capsules also provide 85mg of elemental magnesiumthis formula combines compounds that support absorption. Magnesium is an essential dietary nutrient that has many functions within the body. Just a few of magnesiums many roles include acting as an electrolyte, supporting energy-yielding metabolism and bone health. So, why Bisglycinate? Magnesium contributes to the maintenance of normal bones and electrolyte balance. But thats not all, it also supports normal muscle function and helps with the reduction of fatigue and overall wellbeing. And thanks to the inclusion of glycinate in this magnesium bisglycinate supplement, each capsule enables your body to absorb more of the vital magnesium mineral. How to use Tailored to fit your lifestyle, simply take one capsule per day, preferably with a meal.