What is it? Holland Barrett High Strength Glucosamine and Chondroitin Complex, with Vitamin C, support healthy cartilage and ginger to support healthy joints. Glucosamine is a building block of cartilage and joint tissue, taking these supplements can aid your cartilage production and help maintain your joints. Supports Joint Health High Strength Glucosamine and Chondroitin Tablets Contributes To Normal Collagen Formation What Are the Benefits of This Supplement? Glucosamine is a building block for cartilage and joint tissue. Its essential for the syntheses of several important macromolecules including glycoproteins, glycolipids and glycosaminoglycans. These macromolecules can be found in the synovial fluid, cartilage, tendons, ligaments, and muscles. Another essential building block of cartilage is chondroitin; this tough tissue acts as a shock absorber around the joints in humans and animals. Its chondroitins job to help your cartilage hang on to water. Chondroitin is also found in