The Gym Gear C97 upright bike is a reliable exercise bike that is popular with beginners and advances users alike. The low watt starting resistance and intuitive display make it easy for beginners to use, whilst more advanced users enjoy the motivational workout programs and ergonomic design. Users are able to monitor their statistics and reach new targets via the 7 window LED display One Touch Control:The intuitive control panel offers easy selection of individual programs and adjustments of resistance Comfortable Movement:14 seat height positions and ergonomically designed handle bars allow for a comfortable and natural cycling position Heart Rate Monitoring:Heart rate chest belt provides users with accurate hands-free heart rate monitoring whilst also being able to use the built-in hand pulse sensors Motivating Workout Variety:Various work out programs to provide different training needs. User programs for customized setups. Self Generating System:Self-powered system offers a cordle