Getting Out By Siofer 9781777295813 (Paperback)

Category

Coping with disability

Store

Wordery

Brand

Zukit publishing

Getting Out : Zukit Publishing : 9781777295813 : 1777295815 : 21 Dec 2020 : Getting Out has won a Silver Award at Literary Titan and received an Honorary mention at the 2021 New York Book Festival. Regaining the Ability to Walk: A Proven Guide to Maximize Your Recovery Potential. Never underestimate your body's ability to heal. If you are having balancing issues, then this book is for you. Getting Out book comes with valuable exercises that every person learning to walk again needs to have. But above all, regaining your inner confidence to face and overcome challenges is an important part of leading a happier and rewarding life. Author Greg Siofer, knows the struggles, he opens up and shares his personal story, experience and the proven exercises that work. Here's just some of what we cover in this ground-breaking book! -Find support both from a physical and emotional aspect. -Learn to retrain the brain and body to walk again. -Includes an intensive exercise workbook, simple & practica

22.5 GBP