The most lightweight multisport-capable watch ever from Garmin in an attractive, traditional watch shape, with soft, comfortable silicone bands Decreased physical size that retains the larger display from the Forerunner 630 and is perfect for females and males alike Built-in activity profiles - the most complete data support for: Running, cycling, swimming, multisport, hiking, XC skiing, strength, paddle sports and cardio 24/7 Heart rate monitoring is made possible with Garmin Elevate system - giving you heart rate all day and night and perfect for race dayno additional strap required GPS + GLONASS enabled to locate your position quickly and precisely whether youre running deep in the woods or near tall buildings Advanced Running/Cycling dynamics provide information on stride length, ground contact time balance, vertical ratio, power phase, platform centre offset and more when paired with additional sensors Swim workouts is new - crank up your training in the pool with