With 1 in every 3 women suffering from pelvic floor problems during their lifetime, the award-winning Elvie Kegel Trainer is a fun and effective tool for building strength, so you get to the core of the problem. Designed to cut the guesswork out of pelvic floor exercise, the Elvie Trainer helps you visualize a hidden set of muscles that support everything from core stability to bladder control, postnatal recovery, and intimate wellbeing. Features: Elvie Trainer visualises your pelvic floor movements in real-time using biofeedback Patented technology detects incorrect contractions and helps you to improve your technique by guiding you through each exercise Each five-minute workout is gamified and includes a combination of six expertly designed exercises tailored to your level of ability. That way, you always give your pelvic floor a complete workout. Exercise with Elvie Trainer at least three times a week for results in just a matter of weeks Track your progress in the app as your score