The multi-million copy bestselling book on empowerment, time management and living life to the full. "Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment." - Deepak Chopra Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide. In thoughtful and insightful language, this groundbreaking book reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. With small daily changes, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection", you'll learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last So many of us would like t