Courageously Create Your Life - Personal Wellness Journal : Maggie Chilton R.H.N : 9781999073404 : 1999073401 : 30 Mar 2019 : Hi, I'm Maggie and I'm a Holistic Wellness Consultant. I help women get out of their own way so they can harmonize their bodies and minds from the inside - out. I've designed a wellness journal specifically for you! Small enough to fit into your purse or bag your journal can go everywhere with you. Use your 30 Day Quick Reference Guide to maximize your results. Track your meals and timing over 30 days Track your water intake over 30 days Track how you're feeling over 30 days 30 Motivational Quotes - 1 each day Manifest your ideal day for 30 days and watch it show up Track your activities and holistic wellness practice for 30 days Review every 7 days and celebrate your wins Keep track of how you stayed active Prioritize your to-do list so nothing gets missed And so much more..... Use it as a source of inspiration, your go-to tracker and a way to reset you