Category
Diets & dieting
Store
Wordery
Brand
James pattinson
Complete Macro Diet Cookbook for Beginners : James Pattinson : 9781637335673 : 1637335679 : 03 Apr 2021 : Top 400 Delicious Macro Recipes to stop counting calories, boost your fitness and get the Body you desire while eating all the foods you love With the macro diet, getting fit and healthy doesn't mean giving up your favorite foods, With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle.?and this macro diet cookbook for beginners shows you just where to start and go far. Based on the simple formula that balances the daily intake of protein, fat, and carbohydrates, the macro diet is gaining in popularity as people discover they can shed pounds without feeling deprived. The complete macro diet cookbook for beginners includes: 28-day Flexible Macro Diet Meal Plan?This day-by-day plan is easy to follow, includes macro tips and daily motivational quotes to keep you moving. 400+ Delici
16.99 GBP
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