Helen Foster presents up-to-date news on beauty treatments and offers expert advice on all aspects of using cosmetics. Helen Foster is a health journalist and author. With over 20 years of writing experience in the health and well-being field she has contributed to newspapers and magazines worldwide including Cosmopolitan, Red, Stylist, Glamour, Grazia, Stella, The Australian Woman's Weekly, the Daily Mail, the Daily Express, the Daily Mirror, The Observer, Body & Soul at the Sunday Telegraph, The Australian, Women's Health, Good Health, Top Sante and Who. Author of 17 published hard copy books including the bestselling Easy Gi Diet and her newest title The Macro Method, she has also branched out into e-publishing with her Spiration series of titles - the first of which is Gym-spiration: 52 Ways To Wake Up Your Workout.