Comfort And Exercise By Mary Perry King 9781166442446 (Paperback)

Category

Paperback

Store

Wordery

Brand

Kessinger publishing

Comfort And Exercise : Kessinger Publishing : 9781166442446 : 1166442446 : 10 Sep 2010 : Comfort And Exercise: An Essay Toward Normal Conduct is a book written by Mary Perry King and originally published in 1900. The book explores the importance of both comfort and exercise in maintaining a healthy and balanced lifestyle. King argues that while comfort is important for relaxation and rejuvenation, exercise is necessary for physical fitness and overall well-being. The book is divided into two parts. The first part focuses on the importance of comfort and how it can be achieved through various means such as proper clothing, comfortable living spaces, and relaxation techniques. King emphasizes the need for individuals to prioritize their own comfort in order to maintain a healthy mental and emotional state.The second part of the book delves into the benefits of exercise and physical activity. King argues that exercise is not only important for physical health, but also for mental and emot

18.92 GBP