Buddhist Guide By Oliver Spoil 9781804771211 (Paperback)

Category

Bible readings, selections & m

Store

Wordery

Brand

Oliver spoil

Buddhist Guide : Oliver Spoil : 9781804771211 : 180477121X : 25 Jul 2022 : The second section of the book offers an eye-opening explanation of metta (loving-kindness) as a morality and concentration practice, as well as 10 meditation methods that employ visuals rather than more standard mantra repetition. These visions include your heart as a "Fountain of Love," reaching individuals near and far, and a "Flower Garden," where we tend to the blossoms in our hearts with love and compassion and share them with others.

41.99 GBP