Back Exercise By Brian Richey 9781492594765 (Paperback)

Category

Exercise & workout

Store

Wordery

Brand

Human kinetics

Back Exercise : Human Kinetics : 9781492594765 : 1492594768 : 30 Dec 2020 : "This book explores the anatomy and movement of the spine and offers exercises that stabilize, mobilize, and reduce back pain. Low-back pain, disc bulge and herniation, spondylolisthesis, stenosis, and spinal fusions are discussed along with guidelines for safety and self-assessment. Throughout the book, unique clay models of the spine reveal each layer of the spinal anatomy, from the spinal vertebrae and discs to the muscle and tissue"--

23.99 GBP