Anxiety and Panic Attacks: Twelve-Step Guide to Coping with Stress, Panic, and Anxiety Attacks. Eliminate Worries and Negative Thoughts to Improve Your Emotional Control and Your Life (2022 Guide) : Tracy Haynes : 9783986534929 : 398653492X : 17 Jun 2022 : Continue reading if you want to enhance the quality of your life and remove the anxieties and negative thoughts you experience daily... If there is one reality that is becoming more evident in the current period, it is that there is a worldwide increase in mental disease. According to a study, up to 40% of Americans suffer from anxiety and sadness, and even children are not immune. And, given that most people aren't aware of mental health issues, the number of persons afflicted is far higher. Unfortunately, once worry enters the victim's head, it may be challenging to overcome, mainly if the sufferer is not proactive, leading to a life driven by inferiority. The success of a treatment strategy differs from person to person.