Formulated with 5000mg of collagen per 5g serving, this Ancient + Brave True Collagen features easily digestible, highly absorbable, and clinically researched Type 1 hydrolysed bovine collagen peptides that contribute to the elasticity and strength of your skin, cartilage, and bones. Boosting collagen levels that naturally decline from around the age of 30, this hydrolysed collagen peptide-enriched supplement boosts the cellular renewal process, keeping your skin and body youthful as well as enhancing your overall wellbeing. Benefits of Ancient + Brave True Collagen: Highly absorbable, odourless, and tasteless. Sourced from grass-fed bovine. Boosts cellular collagen renewal and formation. How to use: This Collagen Powder is tasteless, odourless and dissolves completely when added to hot or cold drinks, smoothies or sprinkled on food. We recommend a dose of 5g up to 15g per day for optimal results. 5 - 10g per day - approx. 1 scoop or 2 heaped tsp Size: 200g (approx 40 servings)