Ananda Yoga for Higher Awareness By J. Donald Walters 9781565890787

Category

Exercise & workout

Store

Wordery

Brand

Crystal clarity publishers

Ananda Yoga for Higher Awareness : Crystal Clarity Publishers : 9781565890787 : 1565890787 : 09 Nov 1999 : An illustrated, lay flat reference guide to hatha yoga as it was originally intended: as a way to uplift consciousness and aid spiritual development. Kriyananda's approach follows the tradition of the great Indian master Paramhansa Yogananda, bringing hatha yoga back to its central focus as an integral part of the meditative science of Raja Yoga. Inspiring affirmations and clearly written instructions demonstrate how to attune oneself to the consciousness of the poses, so that each one becomes a doorway to greater emotional well-being, inner clarity, and radiant health.

14.99 GBP