AIP (Autoimmune Protocol) Diet: A Beginner's Step-by-Step Guide and Review With Recipes and a Meal Plan : Mindplusfood : 9781087897615 : 1087897610 : 07 Jul 2020 : Did you know that the number of people suffering from autoimmune diseases is 24-50 million in the United States? That's 16% of the US population. If you are struggling with autoimmune diseases such as rheumatoid arthritis you might be curious about alternative ways of managing your symptoms. While medications may dull chronic pain, they sometimes come with unpleasant side effects. Also known as the autoimmune protocol diet, the autoimmune protocol (AIP) diet offers one way of helping reduce your symptoms by addressing one of their potential causes. The AIP diet provides people with autoimmune diseases an opportunity to manage chronic pain by eliminating specific type of foods that are thought to cause or worsen inflammation throughout the body. In addition, the diet also incorporates many different types of food th