Your Best Health by Friday 2nd edition: How to Overcome Anxiety, Depression, Stress, Trauma, PTSD, and Chronic Illness | Pevná väzba

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ENbook.sk

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Lightning Source Inc

Have you exhausted all that Western medicine has to offer Are you tired of lacking energy and focus Are your anxiety, depression, chronic stress, and PTSD getting worse Have you forgotten what joy feels like If you suffer from anxiety, depression, stress, trauma, PTSD or chronic illness, and are struggling to get help, you're not alone. Billions of dollars a year are spent in the search for answers on how to cope with living in a body that's rebelling from a life filled with toxic overwhelm. Inspired by neuroscientist Dr. Jill Bolte Taylor's TED talk and book My Stroke of Insight, Elizabeth Morse researched methods to be able to shift away from the stress of an overly left-brain mindset. She did so by developing the right hemisphere state, realizing that it could help her heal from trauma and illness. What she found can help heal us all. Trauma is an unfortunate fact of life two-thirds of the population experience one traumatic event before the age of eighteen. One-third of the populat

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