Wake up and tap into something truly epic - your life!! Always 'keeping it real', this book is a manifesto for personal change, presented with humour and wisdom from one of life's spiritual gangstas. pHumorous and wise, gritty and real, Brett Moran is a spiritual gangsta and knows the score about transformation. In iWake the Fck Upi he shares the tools and techniques he's learnt on his journey so you can do the same. Whether you're looking to overhaul your health and energy, achieve your goals, or overcome negative behaviours and patterns, iWake the Fck Upi will show you how to bTap into the natural highs of lifeb by using meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve. bMove from lost to alive bby learning how to smash negative habits and re-engineering your energy through healthy lifestyle habits and by creating a positive mind-set. bBe successful and happyb no matter what life throws at you through