The No-Breakfast Plan And The Fasting-Cure is a book written by Edward Hooker Dewey. It is a comprehensive guide to fasting and its benefits for overall health and well-being. The book provides a detailed explanation of the no-breakfast plan, which involves skipping breakfast and fasting until lunchtime. The author argues that this plan can help individuals to lose weight, improve digestion, and increase energy levels.The book also covers the fasting-cure, which is a more extreme form of fasting that involves abstaining from food for several days or even weeks. Dewey explains the benefits of this type of fasting, including its ability to detoxify the body and improve mental clarity.Throughout the book, Dewey provides practical advice and tips for those who are interested in trying the no-breakfast plan or the fasting-cure. He also addresses common concerns and misconceptions about fasting, such as the fear of losing muscle mass or feeling weak and lethargic.Overall, The No-Breakfast Pl