For nearly a quarter of a century, top sports psychologist bJames E. Loehrb has been training world-class athletes, from Olympic gold medalist speed-skater bDan Jansenb to tennis stars bMonica Selesb and bJim Courierb His bestselling book, bMental Toughness Training for Sportsb, is a classic. In bThe New Toughness Training for Sportsb, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State IPS on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.