pemThere are times in life when things just aren't as rosy as they could be. Whilst this is normal from time to time, what do you do when you simply can't shake that dark, foreboding feeling that has been hanging around a little too longemppstrongDepressionstrong is a very real problem across the globe, and with an estimated 350 million sufferers worldwide World Health Organisation, it's likely that either yourself, or someone you know, has or is suffering from the condition. ppstrongDepression strongis not something to take lightly, but like most mental health issues, we tend to sweep it under the carpet and pretend it's not happening. This stigma has to stop, and it has to stop now ppThis book is designed to help anyone who is suffering or is affected by depression in any form, and to any degree. Whether that means yourself as a sufferer, or that a loved one is affected, we offer help, advice, and a helping hand of support. With easy to read chats, we go through exactly what depress