pbNow completely revised and updated! The ultimate guide to taking care of your feet.bppWritten by leading experts with decades of experience in podiatry, this new edition of iThe Foot Booki covers everything you need to know to care for your feet. It addresses the entire foot, inside and out, describing in plain English its anatomy and biomechanical operations. The second edition also pp- Provides an overview of common and rare foot injuries and syndromesbr - Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more br - Offers guidance on medications, exercises, stretches, inserts, therapy, and surgerybr - Explains how to select the right footwear and provides shoe recommendationsbr - Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problemsbr - Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercisesppIllustrated w