pstrongDo you want to start a plant-based diet but not sure where to begin Are you scared you might miss out on the nutrients necessary to keep your body healthystrongppbrppstrongThe plant-based diet can be life changing.strongppbrppstrongTransition to a plant based diet the easy way with recipes and essential info for beginnersstrongppScientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.ppChoosing a plant based diet is one of the best decisions you can make for your health, your wallet, and the environment. Whether your doctor encouraged you to give up animal products or you're simply exploring a new lifestyle, The Plant-Based Diet for Beginnersem is filled with tasty recipes that make it easy for you to adopt a whole-food diet free from meat, dairy, and eggs.ppbrppPlant-based eating is a holistic approach to better health, but in a tangible, simple, a