T.O.'s Finding Fitness: Making the Mind, Body, and Spirit Connection for Total Health | Owens Terrell | Pevná väzba

Predajňa

ENbook.sk

Značka

Simon Schuster

At the top of his game and his sport, Dallas Cowboys' wide receiver Terrell Owens has a phenomenal body Muscle Fitness magazine said this when they chose T.O. for the cover, but anyone who's ever seen him play knows he has the best physique in football. Strong, fast, agile, and focused -- when T.O. takes the field, he's in complete control. Such mastery might seem out of reach for an ordinary athlete or someone just starting to think about getting in shape, but T.O. believes that everyone is capable of finding their ideal body. Whether you want to slim down or bulk up, develop explosive speed or increase your endurance, define your abs or fine-tune your form, iT.O.'s Finding Fitnessi will unlock your potential with a diet and exercise plan tailored to your fitness goals. p Inside iT.O.'s Finding Fitnessi, Owens shares complete workout routines for beginner, intermediate, and advanced levels, all of which can be done using his T.O. Super Strong Man Bands, free weights, or his own stren

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