pstrongA Sensible, Manageable Nutrition Guide That'll Help You Get The Most From Your Strength Training ProgramstrongppLooking for a simplified strategy on what to eat, when, what to avoid to get the best results from your weight training gym program ppSomething that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually delivering resultsppThis is it.ppemStrength Training Nutrition 101 Build Muscle Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintainem is a sensible, manageable nutrition guide for men and women who lift weights.ppAuthor Marc McLean is an online personal training and nutrition coach with over two decades' worth of experience in weight training.ppHe's the founder of Weight Training Is The Way, and is a fitness writer for leading websites including Mind Body Green and The Good Men Project, which have a combined monthly audience of 15 million visitors.ppMarc shares his masterplan for maximising your exercise efforts..