Principles of Natural Hygiene is a comprehensive guide to maintaining optimal health through natural means, written by Herbert M. Shelton. The book explores the principles of natural hygiene, which emphasizes the importance of a healthy diet, regular exercise, adequate rest, and other natural methods of healing and maintaining health. The author discusses the harmful effects of processed foods, drugs, and other artificial substances on the body, and provides practical advice on how to avoid these toxins and live a healthy lifestyle. The book also covers topics such as fasting, detoxification, and natural remedies for common ailments. With its clear and concise writing style, Principles of Natural Hygiene is an essential resource for anyone interested in natural health and wellness.THIS 20 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK History of Natural Hygiene and Principles of Natural Hygiene, by Herbert M. Shelton. To purchase the entire book, please order ISBN 1564597342.This scarce anti