THE ONLY BALANCE EXERCISE BOOK WITH BONUS VIDEOS FOR THE READERSbrDiscover how to boost your muscle strength, even if you're over 65 - overcome the fear of falling and live an active life in your golden years!pDo you want to stay functional in your senior years so you can still accomplish things with easeppDo you love playing with your grandkids but you hesitate to do so because of fear of fallingppIs your fear holding you back from doing the things you love and from exploring new adventuresppOne of the biggest problems of old age is experiencing balance problems. Tripping, slipping, and falling can make you lose confidence in doing your favorite things.ppSimple tasks like climbing stairs and or taking a bath now seem like dangerous endeavors... and you're afraid you'll become dependent on others to take care of you.ppWhile your family loves you very much, you know you could be happier if you could do things on your own so you don't need to ask them to do it for you.ppYou might be tell